Back to my exciting training… I've started going back to a sports chiropractor for ART and general manhandling of my running-related body parts twice a week. I haven't been on a regular schedule of chiro work since 2008 and felt it was time to start it back up again. My hip has been slightly achy for over a month now, not really getting worse but not clearing up completely. With another big year ahead, I'd rather tackle it pain-free (well, other than the pain I directly inflict on myself in the races!). So, who's going to be making me yelp in joyful pain every Wednesday and Friday?
|Dr. Christina Mullen|
Christina and Noel from Bay Area Chiro Care will be at Inside Trail events offering some ART for our participants. Come see them starting this Sunday at Rodeo Valley Trail Run. Your body will thank you.
Next up on my personal race schedule is the Diablo Trail Challenge 50k on April 21. Then the season gets fired up with Miwok 100k, San Diego 100, Hardrock, and, well, a bunch of other fun stuff. I'm CRAZY excited to do another 100 and San Diego has been locked into my sights for a long time. My biggest fear is getting carried away in the first 30 miles running too fast and crawling into the Sunrise Aid Station dying…again.
Hope to see a bunch of friends and meet new ones this weekend at Rodeo!