When I made it back to my mechanic-friend's house, he had one wheel off my car and my instructions scattered, in some sort of order, around his tools, and was referring to them with a scowling face. I expected him to be nearly finished when I got back and instead he hadn't even removed the first brake caliper. So, I changed and began helping him. Once he realized I intended to dismantle and otherwise discard the brake wear sensor, things went quickly. We (he) finished up everything down to the air filter and I was on my way home by 6:30pm. Next up, he's flushing and refilling my radiator to meet the soon to be too hot weather.
My hamstring is still slightly tight and feels as though it could give way, snapping, like a Hindenburg tether. I decided to just do my daily 45 minute speed walk today and not run, which I'm not missing at all with the 40 mph winds coming down the mountains (sick-of-wind). It's fine since I race 50 miles in a week, 50 more miles in another week, and then fumble through a three day mountain bike stage race in Salida the following week. Yeah, May will be busy. I'm intending it to be shorter, consistent, frequent efforts to slingshot me into the monthly 100 milers beginning in June with San Diego.
Time for some IPA hydration on this late Friday afternoon...
You IPA hydrate everyday, don't you?
ReplyDeleteI'm slowing becoming a mental patient with the absence of running. Watch your hammy, lest you end up joining me on the sidelines.
Hope the doc has good news after my MRI on Tuesday.
Let me know if you need someone to rip off your rear door handles.
ReplyDeleteDarren. We need to get you on the trails. Still have a good amount of time. Let me know what the tests reveal.
ReplyDeleteShaun. I'll leave the ripped off door handles to your car. Jumping in through the door window like dukes of hazard is fun but gets old quick. We driving down to Buena V together?
I planned on driving down Friday (leaving around 1pm - taking a half day off work) and I'm camping just outside of town. If you were planning on going down Friday, too, then definitely.
ReplyDeleteI think I meant "slowly becoming..."
ReplyDeleteLooks like Roes Won DRTE in ~16hr 32min! According to the twitter link on SBER's site anyway.
d.
Wow. Werent they giving away a big chunk of money if anyone broke 24 hrs because it was supposed to be "so difficult"? Good for him. Ought to shut up some of the trolls on his blog.
ReplyDelete$2500 for first sub 24 hour finisher (+ $1000 for first place male?).
ReplyDeleteThey had some course changes to recent flooding so that may have changed the course.
d.
Get that hammy cured Tim - you have business to take care of ;-) And Darren on the IR???
ReplyDeleteHopefully your leg is feeling better...good luck next weekend at CP!
ReplyDeleteI miss the good parking job pix. Bring those back. And how'd the Sneak go?
ReplyDeleteHey. Have a parking post planned for early this week.
ReplyDeleteThe cc sneak went well. Luanne ran a great race taking third in her age group!
That sounds great. Love to hear a report on your perspective on that run.
ReplyDelete