The week started off, well, didn't really get started until Thurs. After the 26 mile run last Saturday, hacking up a lung the entire way, I seemed to get even sicker. Monday I took off, Tuesday was a slog run around a lake, Wednesday was off. Thursday I decided to make the last four days of the week productive and cranked out four runs of decent mileage with a miserably wonderful effort at [J.J.] Walker Ranch on Saturday - wind, snow, freezing.
Three weeks until my next race. JJ Walker and I say, Bring It!
Bring It x 2!
ReplyDeleteDarren, you are going to nail this race! Can't wait.
ReplyDeleteI used to love that show! Both of us fought off a bit of mucus this week - we blamed it on you! ;-) That wind yesterday was obnoxious!!!
ReplyDeleteMucus free for the moment. How many JJ Walker laps?
ReplyDeleteToday is actually the first day in the last 13 days I feel almost healthy. If it doesn't kill you...
ReplyDeleteHappy, I used to love that show too. Had a big crush on Janet Jackson and the father scared me even though I knew it was just a show.
George, just two+ laps at walker. It was literally like another planet compared to downtown Boulder. My hands burned with pain for an hour after the run. Afterward, I introduced Shaun to the hot ballpark pretzels at walnut brewery. SOLD!!
Let me know if you're up for another soft tempo-type run this week. Out of work at 130 every day.
I am gonna have to go early all this week ... I have to go to rehab for those chez balls in the PM.
ReplyDeleteI can do 3:15am? KIDDING.
ReplyDeleteYeah, everywhere I go I see cheese balls, and think of you.
Everywhere I got I see chihuahuas and think of you.
ReplyDelete