34 heart rate. death?
[caption id="attachment_727" align="aligncenter" width="490" caption="Took this at work; have to walk .2 mile to the machine. Take this almost daily just to freak out the out of shape folks at work."][/caption]
Oh, and I received my Wolverine buckled from the Bear 100 miler.... that took place September 24th. Sorta anticlimactic.